About Us

Health Coach, Sacha  started out in 2012 as a Certified Personal Chef.  She specialized in specific diets such as AIP(autoimmune protocol), Paleo, Keto, Gut Health, Dash Diet, Mediterranean, etc. She worked with clients doctors to heal through diet.  Her clientele quickly grew over 100 people.  But she realized that she was not always helping clients.  She could cook healthy food for them and make those meals according to the specific diets but her clients didn't have a daily plan. Fast forward to 2022.  Sacha found herself overworked and 50 pounds overweight.  That's when Sacha became a Health Coach.  Following the doctor formulated nutrition and lifestyle plan, Sacha lost weight and regained health for herself.  She now knew what she should be doing and became a Health Coach to pay it forward.  She has always had a passion for helping others. Sacha is now able to actually help clients reach specific health goals.  A true passion!